My commitment to helping people heal and grow from personal and family crises has taken me in many directions, from managing human service non-profits to providing direct therapy and treatment. I became a Licensed Clinical Social Worker after getting my MSW from the University of North Carolina at Chapel Hill in 1989. I have provided family, group, individual counseling to a variety of clients in various clinical settings since then. I have experience using Cognitive Behavioral Therapy, Family Therapy, and other appropriate interventions when working with people suffering from depression, anxiety, trauma, and other family and individual crises. I also have experience in Crisis Intervention techniques and Trauma-Focused Treatment. I have worked with individuals who have experienced child abuse, domestic violence, and other forms of trauma throughout my career. These types of problems co-exist with grief and loss and significant relationship issues. My goal is always to provide a safe and therapeutic environment for the client to begin their journey of healing.

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

I am a National Certified Counselor (NCC), a Professional Counselor in the states of North Carolina and South Carolina. I am a Licensed Clinical Mental Health Counselor Supervisor in North Carolina as well as a Licensed Clinical Addictions Counselor Associate, (LCAS-a) and Board Certified, Telemental Health counselor (BC-TMH). I have experience working with adults, adolescents, and children both in individual and group settings. I also have experience working with couples, families and in various settings such as schools. Some clinical issues I have the most experience in include depression, anxiety, and stress management. A focus in my treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, compassionate, and am present with individuals both in times of struggle as well as times of achievement and progress. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy and skill development. Working collaboratively with individuals on their treatment goals is a priority throughout treatment and I encourage open communication regarding what therapeutic techniques and approaches work best for the person, to ensure the best therapeutic experience. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. I truly value each individual therapeutic relationship and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome struggles but that sometimes-having additional support in the form of therapy can help one to better identify and recognize the coping skills and strengths they already possess. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey!

Thank you for selecting me as your clinical counselor. I look forward to our work together. This information should answer your questions about my qualifications, but feel free to ask me any questions you have, and I will gladly answer them or provide you with other supporting documents as needed. I am qualified to work with adolescents, young adults, and adults under 50. My treatment experience is with: *Mind, body, emotion integration *Eating Disorders *Anxiety disorders *Athlete and sport psychology *Transition issues of young adulthood *Depression I completed a 900-hour training internship during my graduate studies at The University of North Carolina Greensboro and continue to gain continuing education on the all the topics listed above. I have worked in various settings which have given me a wealth of knowledge and experience, including substance abuse treatment, community mental health, private practice, and a pediatric medical clinic. My counseling style emerged out of the theories of Carl Rogers, who saw the importance of accepting a client wholeheartedly and building a therapeutic relationship around which trust of the client and unconditional positive regard of the therapist brings about change. I also use Cognitive-Behavioral Therapy, Motivational Interviewing, and Solution-Focused techniques. I am very open-minded and understanding and my counseling style is casual and warm. I look forward to working with you!

You are here because you matter. Thank you for taking the time to stop by. In a world full of people with unique experiences we all sometimes face difficulties. That's why I am here to lend an ear, offer support, and help you reach new heights. My name is Josh I am a Licensed Clinical Social Worker in the state of North Carolina and I made the decision that part of my mission here on Earth is to help support my fellow human beings. I have been in practice for over 4 years and I specialize in a wide area of concerns including depression, anxiety, ADHD, trauma, grief, relationship issues, parenting issues, negative self talk, and mood instability among various others. My style is very laid back I am absolutely willing to meet you where you are. I am very solution focused, I want to help you get where you deserve to be. I use a strengths based approach with a high level of empathy and open-mindedness. I am here to walk with you along your journey and support you along the way. I am very in tune with dealing with a variety of emotions and hope to offer you a great non-biased experience of being able to openly talk in a safe space about anything you may be dealing with. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. I'm glad you're here remember to breathe, unclinch your jaw, relax your shoulders, and move your tongue from the roof of your mouth. Sometimes we just need someone to talk to and that's okay. I am here to empower you.

Hello, and thank you for taking the time to read my profile. I was born and raised in North Carolina. I received my Bachelor of Arts in Psychology and Master of Arts in Counseling both from the University of North Carolina at Charlotte. I have worked as a counselor in North Carolina and South Carolina for 19 years. I am licensed in North Carolina as a Licensed Clinical Mental Health Counselor and in South Carolina as a Licensed Professional Counselor. If you are seeking counseling to solely address substance abuse or dependence, that would be beyond the scope of my licensure and I would not be an appropriate choice of therapist for you. I have enjoyed a variety of work experience in my 19 years of counseling. I have helped clients coping with longer-term problems, and clients working through different life stressors. I have helped clients address concerns related to depression, anxiety/panic attacks, self-esteem and motivation, family stressors, grief and complicated bereavement, Bipolar Disorder, Schizophrenia, trauma and abuse, career development, and adjustment to phases of life. I would describe my therapy style as being sincere and genuine, and comforting and interactive. I have enjoyed helping people of a variety of age groups, cultures, and lifestyles. My main therapy approach is Person-Centered Therapy and Cognitive Behavioral Therapy. I also use interventions from Motivational Interviewing and Solution-Focused Therapy, skills for relaxation and distress tolerance, and mindfulness techniques. Person-Centered Therapy stresses “unconditional positive regard” and empathic understanding. I believe many of us strongly judge ourselves, and may also experience external judgement, and this often impedes positive change. I will offer a non-judgmental and supportive counseling experience to support you and help you utilize your own strengths. Cognitive Behavioral Therapy promotes change by examining the relationship between our thoughts, behaviors, and feelings. We sometimes develop patterns of thinking, either through our childhood experiences or stressors later in life, that often causes distress or makes it hard to achieve life goals. Cognitive Behavioral Therapy can help you identify if these patterns of thought are present and replace them with more positive and productive thought patterns. I enjoy spending time with my parents and friends, watching movies and historical documentaries, reading, yardwork, and weightlifting. I hope Betterhelp can help you with any problems you are experiencing. I also hope I can meet you and help in any way possible. For Disclosure purpose, things spoken/written in counseling are confidential, unless I were to think you were in immediate and clear danger of hurting yourself or someone else. At that point, I would need to contact your emergency contact and/or 911.

Life can sometimes present challenges that feel overwhelming or interrupt your sense of peace or joy . My goal is to help you explore ways to be your best self using your own unique strengths and abilities. I have experience working with adults who have mood disorders, personality disorders, psychotic disorders, depression, anxiety, PTSD, and trauma. I enjoy helping people along their journey to overcome obstacles and reach their full potential using multiple therapeutic modalities and interventions such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), SFT (Solution Focused Therapy), Motivational Interviewing, and mindfulness. I am also nationally board certified and a member of the American Counseling Association.

Education and Credentials I began my academic journey in 2003, earning a Bachelor of Arts degree in Psychology from the University of North Carolina at Wilmington. In 2018, I completed my Master of Arts degree in Counseling at Wake Forest University. This program is accredited by the American Counseling Association’s Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate programs. Theoretical Orientation My counseling approach integrates principles from Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive-Behavioral Therapy. In each session, I strive to create an environment characterized by unconditional positive regard, empathy, and genuineness. I am dedicated to guiding clients through the exploration of their feelings and thoughts, and collaboratively developing solutions. Together, we will craft a plan that addresses your immediate needs and supports your long-term growth and well-being. Counseling Background My professional journey began in nursing, where I recognized a significant gap in holistic healthcare, particularly in mental health. This realization motivated my transition to counseling, where I aim to make a lasting impact on my clients’ lives. I bring over 12 years of experience and specialized training in various areas, including Grief and Loss Counseling, Trauma Counseling, Premarital Counseling, and Group Counseling. My background includes working with terminally ill patients, military members and their families, individuals with alternative sexual lifestyles, trauma survivors, and the LGBTQ+ community. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), enhancing my ability to support clients through trauma and other mental health challenges. By combining my diverse background and extensive training, I am committed to providing compassionate, effective, and personalized care to each of my clients.

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical social worker in North Carolina with 11 years of professional work experience. I have experience working with children and parents across various therapeutic services, including psychiatric hospitals, Day Treatment, Group Homes, In home therapy, and outpatient therapy. I am currently working full time as a clinical assessor for children and adolescents in North Carolina. I am married, have many pets, and enjoy live music and outdoor activities across North Carolina. My goal is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I have been a social worker for over 20 years and have worked with many people who are focusing on increasing their quality of life by focusing on healing those things which have been standing in their way. I have experience treating people of all ages coping with depression, anxiety, PTSD, marital issues, blended families, divorce, death, chronic pain and eating disorders. My special areas of expertise are chronic pain, grief and eating disorders including weight management. I was a Registered Dietitian for over 30 years, have a PhD in Nutrition with an emphasis in communication and have been an LCSW for over 20 years. I have completed the Certified Grief Counseling Specialist (CAGCS). I also have completed Level One of the Gottman Institute. I enjoy focusing on process/insight-oriented modalities and feel the excitement as my client achieves an “aha” moment in the therapeutic process. I am comfortable looking into family of origin topics as well as end of life issues. Because of my health background I am also comfortable dealing with medical issues and take a more holistic approach to clients. I do believe that alternative therapies including somatic therapy can be helpful in the therapeutic process. I have spent most of my career continually learning new techniques and theories to provide the best care of my clients. I have a tool box of helping techniques which are based on evidence based theories to include cognitive behavioral therapy, psychodynamic therapy, solution focused therapy, Socratic Questioning, and ACT (Acceptance and Commitment Therapy). My education background includes a BS. In Foods and Nutrition ( which took 13 years to receive due to “life”), a Master’s degree in Health Education, a PhD in Nutrition and a Master’s in Social Work. I taught a Body Image and Eating Disorders class for over 15 years at the University of Utah. I also have training in gerontology and enjoy working with older adults who may be in transition and with families that are struggling with older adult issues. As a widow, I also was a single mother for over 5 years with 2 teenage sons and understand the complexity of singlehood and blended families. I look forward to working with you.

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida, North Carolina and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I am a Licensed Clinical Social Worker living in North Carolina. I am empathetic and truly love serving others. I have experience with depression, anxiety, and compassion fatigue. I look forward to starting this healing journey together!

I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.